Are your boots wet inside when you take them off?
Sweat can leave a disagreeable smell that will lower your confidence.
Because it is such an annoying smell.
Even worse, extreme sweating also enables germs and bacteria to grow inside your boots, causing a lot of health problems.
But do not worry! We are here to help you solve this annoying problem.
It is so essential to know how to keep feet from sweating in work boots. Here are some simple tips for you – try and find the most effective one for you!
Why are your feet sweating?
Sweat is mainly just water with small amounts of urea, lactic acid, and some other minerals. Sweat is an ideal condition for bacteria to grow and contributes to creating unpleasant odors.
How does this condition happen? Here are some main reasons:
Some people are predisposed to excessive sweating. Other conditions like athlete’s foot are also the reasons.
Hot and humid environments
If you usually work in hot and humid weather conditions, you are more likely to suffer from sweating.
The reason can also come from some types of work boots that are not breathable, like insulated or heavy-duty boots.
They can create overheat and sweating.
Have you ever heard of this medical term?
Palmoplantar hyperhidrosis is the condition in which you produce more sweat from the soles of your feet than usual.
A large amount of sweat can make you feel uncomfortable and embarrassed, especially in public or in the workplace.
In most cases, patients can keep on sweating without regard to physical activities or the temperature.
What can you do to get rid of it?
So, you have already known the root of this problem – and sweating inside your shoes is very normal.
But if continuous sweating affects your daily life, you need to do something.
Here are some simple solutions:
1. Cleaning your feet
This is one of the easiest and most effective ways to keep sweating away.
When you take a bath or shower, do not forget your tootsies.
Scrub them with anti-bacterial soap – pay attention to the area between the toes. Rinse and dry them completely.
You can also wash them before putting your boots on.
2. Cleaning the boots
Cleaning your boots is essential too.
Some work boots are suitable for cleaning both inside and outside, while some others do not.
So, it would help if you followed the cleaning instruction of the manufacturer, especially if you have leather boots.
Consider having more than one pair of shoes so that you can alternate them if needed.
3. Keep them all dry
Do you know that nothing attracts bacteria and odor faster than wet conditions?
Do not put on your socks or boots unless they are completely dry.
You also need to keep your boots dry by putting them on a boot dryer when you go home.
This appliance can get all moisture and sweat away so that bacteria hardly grow and fester inside your shoes.
They will be dry and will not stink anymore.
Do not worry about the cost of a boot dryer – it is not costly and does not take much of your space. Investing in this appliance will make your life more comfortable.
Another way is putting a piece of newspaper in your boots when you are not using them. It can absorb sweat and odors and dry the shoes from the inside as well.
4. Wear appropriate and breathable socks
Wearing inappropriate socks may be another reason for your sweating feet.
Socks are the barrier between your feet and shoes, so do not choose socks without careful consideration.
What you need from the right pair of socks is moisture absorbency to get sweat away, and if they still smell, it would help if you get an anti-microbial mesh fabric lining like copper.
5. Investing in a pair of boots suitable for hot weather
Maybe the reason comes from your shoes! Of course, you should wear shoes designed to make your feet warm while you are working in hot weather conditions.
So, if you are wearing a pair of insulated boots, you need to change it, my friend.
That insulated thing should be used for cold weather. And you need to have another pair of shoes for hot or mildly warm weather.
When you are going to purchase hot weather boots, what you need to keep in mind are breathability, safety features, and the length of the boot.
Here is one fact – longer boots are more likely to retain the heat around your foot than shorter ones.
6. Taking a little foot powder
Do these above methods work? If not, consider taking a little foot powder.
You do not have to feel ashamed when you choose this option.
How to use it?
You can sprinkle the powder in your boots or directly on your feet after they are clean and before you put on your socks.
That is because the anti-bacterial properties of the powder can eliminate the smell for a long time as well as absorb sweating.
Baby powder is also an ideal choice, though it may be a bit mild for many adult odors. It helps to absorb sweat but will not keep down the growth of bacteria.
Don’t you like the smell of baby powder? Then, consider some types of inodorous powders with or without medication, depending on your liking.
You can try baking soda or cornstarch, which can continuously keep your boots dry and clean
Are you suffering from foot fungus? It would help if you used antifungal foot powders.
7. Taking a gel
Sometimes, an odor eater will be your solution. Most of these gels are based on either activated charcoal or aluminum chloride. You can easily find them at any pharmacy and can trim them to fit your boots.
You can also try gel heel socks infused with shea butter, vitamin E, and aloe vera. If you want, you can wear them while you are sleeping, and you will wake up with soft feet.
Give yourself a foot massage with cream with calendula oil. The dead skin areas will be eliminated.
8. Using antiperspirant or deodorant spraying
Chemicals are not as bad as you think! Have you thought of using sprays?
If powder does not work, why not use antiperspirant spray on your feet? Gel, stick, gel, and roll-on antiperspirants will not be as effective as an anti-bacterial spray.
Antiperspirant spray is a cost-effective way to prevent or cut down on odor and sweating for months.
Hold the spray can about six inches from above and spray. Spray the inside of your boots if you want.
Wait for a minute!
Here are some things you need to remember when using the anti-bacterial spray.
We do not recommend using both spray and powder at the same time. Who knows if there will be an unexpected interaction?
Never apply the spray on cuts or broken skin areas. If there are signs of skin irritants, red spots, or rash, stop using it at once.
Last note! The spray can help reduce sweating, but it may not work for every people.
And Other Quick Remedies You May Want To Try!
For quick effect, you can dab a little rubbing alcohol on the moist areas or among your toes. Rubbing alcohol will help to dry your feet immediately and prevent foot odors.
But remember, don’t use this solution too often because it can cause skin irritation.
Another solution you can try at home is using warm water with two bags of back tea for about twenty minutes at one time. Thanks to the tannins in the tea, the pores in your skin will be closed, and sweating is reduced.
Repeat this remedy every day if this works.
To sum up,
Sweaty feet are so sticky and annoying – we sympathize deeply with you.
So try one or some of the solutions we have introduced, and you will find the most suitable one for you.
Applying the right methods will bring the desired effect and give your feet ultimate freshness, dryness, and comfort.
We hope our “How to keep feet from sweating in work boots” will wear your worries away. Thank you for reading.
Steve Oddvar Vicantas is a professional electrician and building inspector who loves writing about work boots, work safety, and everything in between. He is also a part-time blogger when he has spare time.